This event is in the "Adults" group StressBusters Workshop 6:00pm–7:00pm Adults Closed Registration Available This event is in the "Adults" group Oct 29 2024 Tue StressBusters Workshop 6:00pm–7:00pm Closed Please note you are looking at an event that has already happened. Library Branch: Monona Public Library Room: Municipal Room Age Group: Adults Registration Available Event Details: A one hour experiential workshop led by Zen Ed with a focus on seven strategies to help manage stress. Topics will include movement and breath, energy sources, resilience and more.